You are what you eat, going by Harvard-led obesity investigation – dpa international

Overeating does not always make you overweight, according to research published by Oxford University Press (OUP), which put the US’s “obesity epidemic” down to processed carbs prompting hormones to cause widespread metabolic mayhem. According to scientists and medics led by David Ludwig, an endocrinologist at Boston Children’s Hospital and Harvard Medical School, gluttony is not really the problem. Instead the culprit is “modern dietary patterns characterized by excessive consumption of foods with a high glycemic load: in particular, processed, rapidly digestible carbohydrates.”