Some countries have seemingly seen the worst of the coronavirus and have lifted many lockdown restrictions, and yet pandemic news can still “ruin a person’s mood” in just minutes, according to British and Canadian researchers. In a paper published in PLOS One, a medical journal, academics from the University of Essex and Simon Fraser University reported so-called “doomscrolling” through pandemic news shared on social media to be “one of the least enjoyable activities in a day.” That’s hardly a surprise, given that such stories have been a seemingly relentless drumbeat of daily case numbers and deaths, as well as updates about “government regulations and lifestyle restrictions.”
The first year of the coronavirus pandemic saw a “stark rise” in mental health disorders, with around 160 million additional cases worldwide, according to estimates by doctors and scientists in Australia and the US. The findings suggest an “additional 53 million cases of major depressive disorder and 76 million cases of anxiety disorders” in 2020, increases of more than a quarter that were “due to the pandemic,” according to the team, which was led by researchers from the University of Queensland and University of Washington. The biggest jumps were in countries with the highest incidences of the virus or the severest restrictions on social and economic activity.